Technique of the week! Inside trip from a Russian tie! #lamaswrestlejitsu #wrestling #russiantie #mma #bjj #ufc #ufcgym #ufcgymnaperville
Technique of the week! Here’s a slick back take from open guard! #openguard #backtake #lamaswrestlejitsu #bjj #mma #ufc #ufcgym #ufcgymnaperville #ufcgymricardolamas
Little man’s Cuban link came in. Why is my som cooler than me? (He wanted to take a fight stance pic 😂) Big thanks to @cmglinks and @chains_by_meddy for taking care of us! #cubanlink #cubanlinkchain #likefatherlikeson #chipofftheoldblock
Little man’s Cuban link came in. Why is my som cooler than me? (He wanted to take a fight stance pic 😂) Big thanks to @cmglinks and @chains_by_meddy for taking care of us! #cubanlink #cubanlinkchain #likefatherlikeson #chipofftheoldblock
Rob Carrillo @robcarrajj securing the finish after an exciting, and funny (See reel from last week), match at @orbitsubmissionseries 4 recently! I’m really looking forward to seeing more from this up and comer out of the @method_jiujitsu and @ricardolamasmma camps! I suggest you keep an eye on this young man as well!
Technique of the week! Getting your underhook cranked down on? Try this counter to a single leg! #underhook #singleleg #bjj #lamaswrestlejitsu #mma #ufc #ufcgym #ufcgymnaperville
Technique of the week! Try this sneaky wrist lock next time someone straightens their arm on a kimura! #wristlock #kimura #bjj #lamaswrestlejitsu #ufc #mma #ufcgym #ufcgymnaperville
I broke the metacarpal bone of my right thumb in the second minute of this fight on my opponents head. The fight went the distance and I won by unanimous decision. Life throws obstacles in your way, how you perceive them will determine your success. You can see the obstacle as unpassable or you can say f@ck it, there are 26 more bones in my hand that I’m willing to break to get this W! 😤😤😤 #relentlesspursuit #motivation #mma #ufc #bjj #boxing #muaythai #ufcgym #ufcgymnaperville
Raise those hands in victory! You’re blessed with another day. Another day to train, to better yourself, to take a step closer to reaching that goal. Don’t waste the day, get after it! #motivationmonday #training #goals #mma #ufc #ufcgym #ufcgymnaperville
Ready to attack the week. Start off hard and keep it going. #mondaymotivation #training #ufc #mma #ufcgym #ufcgymnaperville
Technique of the week! Try this set up to a back take from De La Riva guard! #delarivaguard #backtake #bjj #lamaswrestlejitsu #mma #ufc #ufcgym #ufcgymnaperville
🌟“Success is no accident.”🌟 Congratulations to our Jiu Jitsu student, Martin, on his 🔵BLUE BELT PROMOTION!!!🔵 #mma #jiujitsu #jiujitsulifestyle #bluebelt #ufc #ufcnaperville
Technique of the week! Get your foot sweep better with this drill to work on timing and movement! Happy Halloween everyone! #footsweep #lamaswrestlejitsu #bjj #mma #ufc #ufcgym #ufcgymnaperville
The Indian Prairie School District 204 Steps Program here in Naperville has been doing amazing things for the past couple of weeks. They continue to inspire and amaze us with their hard work and dedication every time they come into our facility. We couldn’t be more thrilled with our fitness partnership!
The Indian Prairie School District 204 Steps Program here in Naperville has been doing amazing things for the past couple of weeks. They continue to inspire and amaze us with their hard work and dedication every time they come into our facility. We couldn’t be more thrilled with our fitness partnership!
The Indian Prairie School District 204 Steps Program here in Naperville has been doing amazing things for the past couple of weeks. They continue to inspire and amaze us with their hard work and dedication every time they come into our facility. We couldn’t be more thrilled with our fitness partnership!
The Indian Prairie School District 204 Steps Program here in Naperville has been doing amazing things for the past couple of weeks. They continue to inspire and amaze us with their hard work and dedication every time they come into our facility. We couldn’t be more thrilled with our fitness partnership!
The secrets awaits eyes unclouded by ambition… Those who are bound by desire see only that which can be held in their hands. #shonuff #thelastdragon #motivationmonday #mma #ufc #ufcgym #ufcgymnaperville #lamaswrestlejitsu #bjj #muaythai #kungfu
“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.“ – Bruce Lee #motivationmonday #mma #ufc #bjj #muaythai #ufcgym #ufcgymnaperville
Technique of the week! Add to your takedown game with this fireman’s carry! #firemancarry #takedown #wrestling #bjj #lamaswrestlejitsu #ufc #mma #ufcgym #ufcgymnaperville
Technique of the week! Need a fast sub? Try this sneaky set up from mount! #mount #bjj #lamaswrestlejitsu #ufc #mma #ufcgym #ufcgymnaperville
¡Feliz Día de la Independencia! 🇲🇽
Week in and week out the steps program continues to improve and show how much they love fitness and exercise! It’s our favorite time of the day when they come in! #stepsnaperville #fitness #gymfamily #health #ufc #mma
