Tony Ferguson Instagram – #Repost @davidgoggins ・・・ Some people have no idea of the time required to be a champion! They have the math all wrong. If you are fighting for 15 minutes, you have to put in thousands of hours in training, practicing, studying the craft and your opponent, etc. And this applies to any sport, school, or job. Most people lose because they are doing exact math! Exact math might get you to that last round but you will never be a champion. The one thing that most people forget is that you are mostly training for what happens during that timeframe. You are training for the multiple setbacks and unexpected blows that will happen. Training the mind requires countless hours. You need to find those things that put your mind in the hurt locker. You have to be willing to push yourself to the limit and once you reach that limit, that is when your training begins. Some of you don’t know about this but if you have ever put yourself in the hurt locker, you understand the mental benefits of it. There is not much self-knowledge found outside of suffering! Stay hard! Thanks🤝Coach -CSO- 🥇 🇺🇸🏆🇲🇽