Ami Park Instagram – November’s intention has been all about tuning inwards, clearing out the chaos finding my own clarity and solitude when possible.
I think partially because the internet can be filled with too many stimulating and overwhelming posts in one scroll, thoughts and to do lists that never leave my head, and sometimes unexpected unfortunate news..can you resonate?
I realized that when I don’t take the time to ground, have enough solitude, or process certain heavy emotions, everything else goes out of sorts.
Luckily this fall weather gives into cozy season and tuning inwards 🍁 when the nervous system is regulated again, clarity comes through, and momentum begins.
What helps you regulate your nervous system? Would love for you to share a tip with me below👇🏼
Reminder: January 12-15th: Our 2nd Women’s Retreat ✨ Cabin style – including soundbaths, herbalism, movement, manifestation, yoga, mind body sound spirit integration, sisterhood bonding, and so much more. DM for more info with the word, “retreat” 🤍 | Posted on 27/Nov/2023 22:06:57
