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Home Actress Emelie Forsberg HD Photos and Wallpapers December 2023 Emelie Forsberg Instagram - The autumn finally offered some sun and oh how nice it is! It's still good conditions to run so the training is still by foot. I always long to get on the skis in the fall, but can't complain!

Emelie Forsberg Instagram – The autumn finally offered some sun and oh how nice it is! It’s still good conditions to run so the training is still by foot. I always long to get on the skis in the fall, but can’t complain!

Emelie Forsberg Instagram - The autumn finally offered some sun and oh how nice it is! It's still good conditions to run so the training is still by foot. I always long to get on the skis in the fall, but can't complain!

Emelie Forsberg Instagram – The autumn finally offered some sun and oh how nice it is! It’s still good conditions to run so the training is still by foot. I always long to get on the skis in the fall, but can’t complain! | Posted on 29/Oct/2023 14:02:20

Emelie Forsberg Instagram – Trail running was my first love, but raising a family is by far my greatest joy. I am thankful to have a supportive partner, and a supportive community that understands a moms need to balance training, recovery, and motherhood. I wanted to revisit my conversation with @corosglobal on the topics of training before and after pregnancy. I had an in-depth conversation about my training schedule, nutrition, recovery, and motivation and how these things changed throughout my pregnancy. You can tap the link in my bio to read more, and listen to the full recording of our conversation. Hopefully it will inspire many other women! #trainwithCOROS
Emelie Forsberg Instagram – Let’s talk ski mountaineering! Living in the mountains, this is truly an amazing sport to do during the wintertime. Letting the body rest from running, but still building a strong base from both the uphill ( 🫁 ❤️) and the downhill ( 🦵) ! A little bit of upperbody when using the poles too. When I didn’t live in the mountains, I switched to x country during winter, as somehow it feels good to follow the seasons aswell as getting a break from running. @corosglobal is making a bigger blogpost about cross training, and I look forward to dive into it. Coming soon! And I saw many asked about wider boots; I use @pierregignouxcarbonskiboots wider race model as those are light, stable and wider! Tell me: do you take a running break during the offseason? X training?

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