Fearne Cotton Instagram – Our ‘What Is How To’ series is back! Starting with How to set Boundaries, featuring the brilliant @michellelelman. Michelle shares actionable strategies and valuable insights that empower you to establish and maintain healthy boundaries, fostering a greater sense of balance and fulfillment. Tap the link in our bio to learn how to… 🗣️ say no 🗣️ use the‘theory of mind’ 🗣️ stop people pleasing 🗣️ deal with conflict 🗣️ rebuild trust after someone has crossed your boundaries