Kaye Adams Instagram – In this thought-provoking episode of “How To Be 60,” we delve into a deep conversation with celebrated psychotherapist and author Philippa Perry. From her early struggles with self-esteem and dyslexia to her transformative journey into psychotherapy, Philippa shares her insights on ageing, handling familial complexities, and the secret to a long, happy marriage. Her reflections on the physical and mental aspects of ageing, including the acceptance of one’s mortality, provide a candid and refreshing perspective on what it means to be 60. Get in touch with your stories, suggestions and feedback at [email protected]