Kaye Adams Instagram – On this week’s ‘How to Be 60’, @karen.mackenzie.92 and I are joined by Jaeger’s ex-boss, @fionalambertofficial who shares her transformative journey to get in the best shape of her life at 60. Fiona discusses her disciplined fitness regime, the reasons behind her lifestyle overhaul, and the adventures that keep her driven, including a recent climb up Mount Kilimanjaro for charity!
Available now on all good podcast platforms!
#fitover50 #fitover60 #fitnessover60 #over60andfabulous #over60fitness | Posted on 10/Nov/2023 12:19:46



