Micaela Reis Instagram – Leg Day 🔥
Um treininho top para “destruĂres” as tuas pernas:)
Workout
4×8 Squat
4×12 Leg Press
4×12 Leg Extension
4×20 Lunges
Coach @miguel_seven7
@sevengym_luanda
Micaela Reis Instagram – Leg Day 🔥
Um treininho top para “destruĂres” as tuas pernas:)
Workout
4×8 Squat
4×12 Leg Press
4×12 Leg Extension
4×20 Lunges
Coach @miguel_seven7
@sevengym_luanda | Posted on 20/Oct/2023 19:47:52