Priscelia Chan Instagram – A hot filming day today ☀️ Don’t forget to prioritise hydration – drink plenty of water to keep yourself hydrated. 😊 Besides exercising and having a balanced diet, staying hydrated is crucial to your well-being too.
🙏 Having recovered from my health ordeal in 2017 to 2019, I had learnt the importance of health and we should never take it for granted. Only when we are healthy, our family will be happy too. ❤️
👩⚕️ It is incredibly beneficial to have a dedicated doctor whom we are comfortable with. Such a doctor is well-acquainted with our medical history and can provide a personalised health plan tailored to our unique needs. They can identify our health patterns, track progress and catch potential issues early. 😊
📢 I’m excited to invite you to join me at the Healthier SG roadshow at Our Tampines Hub this Saturday, 16th Sep, from 9am to 5pm.
There will be sharing of valuable tips and insights on preventive health practices, such as nutrition, health and fitness! It’s a fantastic opportunity to kickstart your journey towards a healthier lifestyle.
See ya there! 😄🌻#HealthierSG | Posted on 14/Sep/2023 15:09:30
