Sarah Wilson Instagram – I’m excited to share a special bonus episode on #wildwithsarahwilson this week. It’s a chat that I recorded with the UK podcast A Life More Wild where I talk about the joys of hiking while exploring the picturesque Chilterns area just outside London. Throughout the recording, I delve into my theories on how and why hiking can be a powerful tool in calming anxiety. And share some wise words from my dear friend Tim. Enjoy 🫶🏼 Link in bio and stories ✌🏼 #wildwithsarahwilson #sarahwilsonhikes #alifemorewild