Home Actress Shamita Shetty HD Instagram Photos and Wallpapers December 2023 Shamita Shetty Instagram - Sharing snippets of my Glute Training from Today- πŸ‘‰ Bodyweight Hip Thrust with pulses 3Γ—15-20 πŸ‘‰ Side Bridge Clam Shell 3Γ—16 πŸ‘‰ Prone Kickbacks 3Γ—16 πŸ‘‰ Plie Squats 3Γ—12-15 Followed by 30 min Low to Moderate Treadmill Walk and some Static Stretches. You may give it a try and lemme know how it went. Caution ⚠️ Do not attempt if you are a beginner (unless under a coach) because these exercises involve technique which needs practice under the guidance of a professional. @yashmeenchauhan #workoutwithshamita #mondaymotivation #workoutmotivation #fitnessmotivation #gym #gymgirl #love #gratitude #legsworkout #glutes

Shamita Shetty Instagram – Sharing snippets of my Glute Training from Today- πŸ‘‰ Bodyweight Hip Thrust with pulses 3Γ—15-20 πŸ‘‰ Side Bridge Clam Shell 3Γ—16 πŸ‘‰ Prone Kickbacks 3Γ—16 πŸ‘‰ Plie Squats 3Γ—12-15 Followed by 30 min Low to Moderate Treadmill Walk and some Static Stretches. You may give it a try and lemme know how it went. Caution ⚠️ Do not attempt if you are a beginner (unless under a coach) because these exercises involve technique which needs practice under the guidance of a professional. @yashmeenchauhan #workoutwithshamita #mondaymotivation #workoutmotivation #fitnessmotivation #gym #gymgirl #love #gratitude #legsworkout #glutes

Shamita Shetty Instagram - Sharing snippets of my Glute Training from Today- πŸ‘‰ Bodyweight Hip Thrust with pulses 3Γ—15-20 πŸ‘‰ Side Bridge Clam Shell 3Γ—16 πŸ‘‰ Prone Kickbacks 3Γ—16 πŸ‘‰ Plie Squats 3Γ—12-15 Followed by 30 min Low to Moderate Treadmill Walk and some Static Stretches. You may give it a try and lemme know how it went. Caution ⚠️ Do not attempt if you are a beginner (unless under a coach) because these exercises involve technique which needs practice under the guidance of a professional. @yashmeenchauhan #workoutwithshamita #mondaymotivation #workoutmotivation #fitnessmotivation #gym #gymgirl #love #gratitude #legsworkout #glutes

Shamita Shetty Instagram – Sharing snippets of my Glute Training from Today-

πŸ‘‰ Bodyweight Hip Thrust with pulses 3Γ—15-20
πŸ‘‰ Side Bridge Clam Shell
3Γ—16
πŸ‘‰ Prone Kickbacks
3Γ—16
πŸ‘‰ Plie Squats
3Γ—12-15

Followed by 30 min Low to Moderate Treadmill Walk and some Static Stretches.

You may give it a try and lemme know how it went.

Caution ⚠️
Do not attempt if you are a beginner (unless under a coach) because these exercises involve technique which needs practice under the guidance of a professional.
@yashmeenchauhan

#workoutwithshamita #mondaymotivation #workoutmotivation #fitnessmotivation #gym #gymgirl #love #gratitude #legsworkout #glutes | Posted on 11/Dec/2023 17:32:50

Shamita Shetty Instagram – Feasting my way through life.. one bite at a time πŸ˜‹ 
Thankyou chef Arvind Rawat πŸ¦‹ 

#orissa #odisha #bhubaneswar #odiafood #yummy #gobsmacking #love #gratitude #tastewithshamita
Shamita Shetty Instagram – Christmas feels πŸŽ„πŸŽ…πŸ»πŸ₯°

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