Sonnalli Seygall Instagram – I feel the most beautiful when I take care of my body and provide it with the right nutrition and exercise. Even on days when I’m not able to get a complete workout in, I try and at least stay active through the day. In the video, you see me doing inversions, which is also an integral part of my fitness regime. I can’t emphasise enough on how beneficial any kind of inversion is. Apart from its physical benefits, it’s one of the best things you can do for your cognitive abilities. #yogawithsonnalli #inversions #yogadrills #bodyweightexercises #handstand #fitnessmotivation #lovemybody