Chinmayi Instagram – Do you have your laser / chemical peel or aesthetic procedure scheduled tomorrow?! WHAT DO YOU NEED TO CHECK BEFORE VISITING YOUR DERMATOLOGIST? 1. 🧣🧕☂️🌂 Carry a scarf/ umbrella in your handbag because many of the above mentioned procedures may require complete sun protection like the Qs NdYAG Lasers ( where topical sunscreen cannot give the 100% Sun protection) or the leave on chemical peels (where sunscreen cannot be applied and the peel may be required to be washed away after a few hours). 2. 🧴🍓💊 Carry your sunscreen gel/ cream if you’re very particular about the finish that you prefer. Most skin clinics will apply double layer of sunscreens post procedure wherever possible. Try taking oral vitamin c or polypodium leucotomos sort of oral sunscreen on the day of procedure for sure. Get it prescribed by your dermatologist for the special days. Also have a nutritious diet before stepping out of your home. 3. 🚕✅🏍️❌ Try taking a cab back home and not ride by bikes or autos to avoid too much dust or heat or UV ray induced skin damage. Cabs with closed windows are better especially considering the pollution in most metropolitan cities. 4. 🚭🍺❌ Stop smoking and drinking for good. If that’s not an option, avoid both at least two days before and after any procedure. Both of them can produce free radicals in our body and cause a lot of cellular damage and might not let your procedure give its best result. Are there any more points that we haven’t covered. Please leave it in the comments below. #dermatologytips #aesthetic #skin #skincare #cosmetology #cosmeticdermatology #peel #laser #lasertoning #toning #dermatology #dermatologist #skincaretips #skingoals #chemicalpeel #peel #filler #botox #carbondioxidelaser #erbiumglasslaser #qsndyag #sunscreen #sunprotection umbrella #skin #dr.kumudhini #dr.kumudhini_skindoc