Ramya Subramanian Instagram – My 5 days of Wellness Retreat at Isha Yoga,Coimbatore.🧘🌼
Waking up at 5am with the sound of drums. 😴
The delicious satvik food.🥥🍯🥒
Walking barefoot and sleeping in nature.🦶
Sitting cross legged on the floor for 6+ hours.🧘🏻♀️
Learning the powerful Shambhavi Mahamudra.
Meditation at Dhyanalinga.🧘🏻♀️
The place felt like being inside my mom’s womb,the energy is undeniable.
To give each moment all I have and live life at ease is the biggest take away from this journey.✌🏻💯
Forever grateful for the ‘IMMENSELY TRANSFORMATIVE’ experience.🙏🏻✨💟😇
#InnerEngineering #IshaFoundation #WellnessRetreat Isha Foundation | Posted on 04/Dec/2023 08:14:24