Adam Walker Instagram – Swimming into 2024 🏊♂️
How to create a massive glide???
Rotating from hip to hip with a good connection with the feet creates a lot of momentum with the correct timing enabling the possibility of a 2 metre glide.
This saves a lot of energy if you want to swim faster for longer.
The great news is you can learn it..
Coming Up…..
20th & 21st January- 2 Day Ireland Swim Camp
27th – 29th January – 3 Day Tenerife Swim Camp
Go to oceanwalkeruk.com
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#oceanwalkertechnique #swimcamps #adamoceanwalker | Posted on 09/Jan/2024 02:32:26
