Adam Walker Instagram – The Easiest 1 min 15 sec per 100m pace you will ever do. The most efficient way to maximise speed with much less effort than conventional flat swimming.
How???
The most amount of glide possible due to a 90 degree rotation which creates a huge glide. It means No crashing through the water using a crazy amount of energy. Perfect for open water & triathlon swimming. Don’t waste unnecessary energy any more.
Next Swim Camps:
6th Jan – 1 day Devon
20th Jan – 2 day Ireland
27th Jan – 3 day Tenerife
3rd Feb & 16th March – 1 day London
24th Feb – 2 day Glasgow
12th April – 5 day Maldives
20th May – 5 day Turkey
To book go to oceanwalkeruk.com
#oceanwalkertechnique #swimfaster #triathlon #triathelete #tri #openwaterswimming #swimbikerun #swim #swimming | Posted on 14/Dec/2023 03:14:25
