Andrew Francis Instagram – Still some spots left in both classes tonight! 💫 6pm Gong Bath 7:30pm Shadow Work Soundbath – Theme: Mirror Work (we will be practicing an eye gazing technique, then be led into a guided shadow work meditation reiki + soundbath, and at the end there will be journal prompts 💫 The final week of this series will be Art therapy 🎨 Sign up through our app or website . . . #soundbath #shadowwork #gongbath #soundhealing #meditation #vancouver #vancity Vancouver, British Columbia