Charlie Taylor Instagram – Get rid of those chicken 🍗 Lets Go! 💪
SWIPE ⬅️ SAVE 📥
Day 2: Legs/ Core
1. Sumo Squats
2. Goblet Squats
3. SL RDL
4. SL Lunges
5. Wall sit 30/40 seconds
6. Weighted Sit Ups
7. Russian twist
8. Weighted V Ups
10-12 reps, 60 seconds rest X3
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