Mike O’Hearn Instagram – #throwback to the Dec 2012 edition with @mikeohearn on the cover! On top of some great tips for getting shredded, we worked hard to showcase some tips and tricks on how to get strong with some progression ideas for powerlifting. Check out this and a ton of other vintage releases by clicking the link in our bio! #ironmanmagazine #cover #model #musclemodel #strength #shredded #fatloss #weightloss #transformation