Home Actress Anníe Mist Þórisdóttir HD Instagram Photos and Wallpapers January 2024 Anníe Mist Þórisdóttir Instagram - Happy New Year!!!! I’m ready for you 2024 💥🥂 2023 How grateful I am for this year ❤️ Like always ups and downs but for some reason all you remember are the ups the love and the incredible memories created Wishing you all the best year to come 🫶🙌 #newyear #grateful #happy #memories #mom #love

Anníe Mist Þórisdóttir Instagram – Happy New Year!!!! I’m ready for you 2024 💥🥂 2023 How grateful I am for this year ❤️ Like always ups and downs but for some reason all you remember are the ups the love and the incredible memories created Wishing you all the best year to come 🫶🙌 #newyear #grateful #happy #memories #mom #love

Anníe Mist Þórisdóttir Instagram - Happy New Year!!!! I’m ready for you 2024 💥🥂 2023 How grateful I am for this year ❤️ Like always ups and downs but for some reason all you remember are the ups the love and the incredible memories created Wishing you all the best year to come 🫶🙌 #newyear #grateful #happy #memories #mom #love

Anníe Mist Þórisdóttir Instagram – Happy New Year!!!! I’m ready for you 2024 💥🥂

2023 How grateful I am for this year ❤️ Like always ups and downs but for some reason all you remember are the ups the love and the incredible memories created

Wishing you all the best year to come 🫶🙌

#newyear #grateful #happy #memories #mom #love | Posted on 02/Jan/2024 21:05:53

Anníe Mist Þórisdóttir Instagram – How well do you know Mr. Cortisol? Mr. Cortisol is Not a bad guy, but if you fill up the room with guys like him, he will definitely bring down the house. An unbalanced diet can be a massive stress on your body and this can lead to high cortisol levels. This, in combination with other internal and external stressors can overload the system. 1. Weakened immune system: Prolonged high cortisol can suppress the immune system, making the body more susceptible to infections. 2. Weight gain: Elevated cortisol levels may contribute to increased abdominal fat, as cortisol influences fat storage and metabolism. 3. Imbalanced blood sugar: Cortisol can affect insulin sensitivity, potentially leading to imbalances in blood sugar levels. 4. Digestive issues: High cortisol may contribute to digestive problems, such as slowed metabolism and nutrient absorption. 5. Sleep disturbances: Cortisol disruptions can interfere with the sleep-wake cycle, leading to difficulties falling asleep or staying asleep. 6. Cognitive issues: Prolonged stress and high cortisol levels may impact memory, concentration, and overall cognitive function. 7. Hormonal imbalances: Cortisol can influence other hormones, potentially disrupting reproductive hormones and menstrual cycles. 8. Cardiovascular issues: Chronic stress and elevated cortisol levels may contribute to hypertension and increased risk of cardiovascular diseases. Don’t STRESS about this!!! To summarize, EAT enough to support your body, a well fueled machine will handle a rougher drive – and you get to do the things you want. @rpstrength #fuelyourbody #eatfood #rpathlete #mom #alwayslearning

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