Anníe Mist Þórisdóttir Instagram – Who doesn’t LOVE 40min Emom!??
I sure do and getting to do it with @katrintanja even better 💦👌
10 rounds off
1min 20/15 cal C2bike
2min 60 DU (I did 30)
3min 18/12 Cal Airbike
4min 15x 20lbs heavy wall ball to 10’
Tag someone you think should have a go at this with you 🤝
Let’s have a Strong week!!
#enjoylife #workout #crossfit #training #dottir #teamtyr | Posted on 08/Jan/2024 03:34:39