Ariane Nicole Andrew Instagram – This is sweater weather in Arizona 🌵🏜️
P.S. Now that I have your attention… I decided to create a 30 day challenge but I a firm believer of testing things and committing to it 1st before sharing or even putting it on my fitness app @doubleaacademy but f-it let me share because part of the process of creating is being vulnerable and open so you can figure out what works and what doesn’t.
I am on Day 8 of 30
30 days of:
💫5 min meditation right when waking up
💫 Every day do my journal
💫 5-6 workouts a week and must include 20 min of cardio after every workout
💫 No alky
💫No diet just moderation
💫 Read 10-15 pages of a book! Currently reading Setting An Intention
Once this complete I want to implement into my fitness app @doubleaacademy and would love to any hear ideas you beautiful humans would like me to potentially implement | Posted on 09/Jan/2024 05:19:06