Aulia Sarah Instagram – EASY WORKOUT IDEAS WITH BESTIE 👯♀️
(Full Body Cardio HIIT Workout) 💥
duration: 40 min plus 5 mins of cool down stretches
👉🏼 1,5 mins work
👉🏼 30 sec rest
👉🏼 4 sets
📹 by @nellybssy_
Aulia Sarah Instagram – EASY WORKOUT IDEAS WITH BESTIE 👯♀️
(Full Body Cardio HIIT Workout) 💥
duration: 40 min plus 5 mins of cool down stretches
👉🏼 1,5 mins work
👉🏼 30 sec rest
👉🏼 4 sets