Brené Brown Instagram – Karen Walrond and I have been friends for a long time. We laugh a lot and we lean a lot, and when I say lean—I mean into each other. We lean into each other when shit gets hard. I called her up the other day and said, “Will you come on the podcast with me? I’m in deep struggle. Things have been so hard personally and the pain in the world is overwhelming. I can’t find my footing.” Not only did Karen say yes to joining me for last week’s “Unlocking Us,” but then she showed up. I mean, really showed up. She reminded me about the practices that keep us grounded and how we can honor ourselves and the sacred rhythm of activism. I think you’re going to love this conversation. Thank you @heychookooloonks.