Camille Ligon Instagram – “Light as a feather, stiff as a board”, word to the craft👌🏽
With our core being our center of gravity, it is literally EVERYTHING!!!!
Got an amazing challenge with @getcoreboard
Didn’t master this marvel of workout equipment (that can literally activate everything in one or two moves) BUT with time and persistence, the core will get stronger 💪🏽
Thanks again @getcoreboard for allowing/offering me the challenge!!! Invest in yourself and get one of your own, you won’t be disappointed!!!
#getcoreboard #everythingiscore #humpday #workoutwednesday #fitfam #challenge #thecraft #core #crash | Posted on 30/Nov/2023 00:20:12
