Izabella Miko Instagram – Oldie but goodie 😂 Talking to my little me and truly listening to what she has to say and discovering her beliefs, fears and needs has been a crucial part of my therapy and healing. The patterns you see in your life usually stem from your childhood. Going back in your mind and sitting with your little one and holding them while they tell you everything that hurts them and scares them is literally invaluable. This information will give you clues that will guide you to the reasons your life looks the way it does today. Sometimes all it takes is holding your little you in your arms while they cry, sometimes it’s going on a walk and playing with them in the rain, realizing that’s all they wanted, but they had too many responsibilities or never felt safe enough to be just a kid. Our subconscious mind doesn’t know the difference between what we imagine and what is actually happening in front of our eyes, so these techniques are so powerful and you can do them on your own. Just close your eyes and picture yourself at the youngest possible age and see where the little you takes you.
As I enter my birthday week 🙌 during which I plan on doing a lot of healing work, I visit with my younger self daily and show her all the amazing things we accomplished together and I ask for her help in achieving so much more by trusting me to take care of her. Remember, there is no past or future in the universe, just now. So right now you have the power to change it all 😘😘😘 What sweet things would you say to your little one?
#healingjourney #healing #youngerself #youngerselfadvice #innerwork #spiritualgrowth #spiritualjourney #selflove #selfhealing #littleme #thelittleone #childhoodhealing #polishgirl #polskadziewczyna #funnyspiritualmemes #selfsoothing #bekindtoyourself #subconsciousmind #reprogramyourmind #talktoyouryoungerself #funnymeme #breakpatterns #80skid #michaeljackson #attractingemotionallyunavailablemen #thepowerofnow #mirrorwork | Posted on 12/Jan/2024 00:58:08
