Izabella Miko Instagram – If you’re not doing a version of this every morning you’re missing out 🦭 Move your body getting rid of any stagnant energy, talk to yourself like you were your best friend, feel all the emotions fully and release them and then … the most important part – MAKE YOURSELF LAUGH! Best immediate #highvibe creating trick!
And btw “THIS” in “You got this” can mean a lot of different things to a lot of different people. Some examples:
– feeling of unworthiness
– feeling unattractive
– facing your screaming mind
– general overwhelm with life
– feeling like it’s never going to change/hopelessness
– feeling world’s pain
– feeling debilitating physical pain
– loss of love
– overwhelm with love
– fear of aging
– loneliness
But your truly GOT THIS so face it head on. The only way out of this is through it, so don’t look for a shortcut just walk through your “THIS”! Even if you’re in your PJs today and you don’t even want to get dress. Stand in front of the mirror and jump up and down to interrupt your brain’s usual programming and then talk to yourself. Be your own hero Coach! YOU GOT THIS!
#yougotthis #youcandoit #motivationmonday #monday #mondaymotivation #shineyourlight #shine #shinebright #itsnottoolate #beyourownhero #energizerbunny #polishgirl #motivation #polskadziewczyna #selftalk #mirrorwork #feelyourfeelings #innerwork #affirmations #loveyourself #selflove | Posted on 11/Dec/2023 23:48:47
