Jessica McDonald Instagram – This week on the Restore To Explore podcast, Jessica McDonald @jmac1422 shares her journey as a professional athlete, the challenges of being a mother and a player, and the impact of the 2019 Equal Pay lawsuit.
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She also discusses the importance of foot health and how she takes care of her feet as a soccer player. Jess emphasizes the need for balance and foot-focused exercises to prevent injuries and improve performance.⚽️
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She encourages her teammates to prioritize foot health and shares her own experiences with bunions and foot issues. Jess believes that foot care is essential for athletes and can have a significant impact on overall performance.🏆
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In this conversation, Jess and Mac discuss the importance of feet in sports and injury prevention. They emphasize the need to de-stigmatize feet and prioritize foot health in athletic training.
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This is just a snippet from the episode. To listen to the full episode for more context – click the link in the @thefootcollective bio and head to ‘PODCAST’ or search ‘Restore To Explore’ on which ever platform you usually listen to podcasts on. 🎧 🙏
#thefootcollective #podcast #worldcup #winner #barefoot #foot #ankle #training #mobility #flexibility #stretch #strength #soccer #football #athlete #play #restore #explore #movement #exercise #health #foothealth | Posted on 10/Jan/2024 07:31:39
