Malvi Malhotra Instagram – Witnessed the most beautiful sunrise at @abhyasschoolofyoga Before going to hectic days , thought of giving myself a detox , a calmness , conscious breathing , Purnima Havan , Aryuvedic therapies , Satvik delicious food made with so much of love , yoga , pranayama , meditation. These are actually greatest treasures. Be compassionate towards yourself. The gaps you find between your thoughts is the actual bliss . STILLNESS Thank you everyone at Abhyas for introducing me to this practice.