Always post worthy when you know such a good man. Everybody, this is Paco!!! 😍😍🐶 📸photo by soul sista: @kylievonnahme
As today marks the 1 year anniversary of launching @thebeautyandthebroth , I could not be more proud of our small but mighty female founded, female ran business and everyone we have worked with and the team involved. I am also over the moon to see the loyal and growing customer base who appreciate and believe in our products; who spread the word and show us a lot of love — we cannot do it without you!!! Thank you to everyone who has made Beauty & the Broth possible and for your continued support. A shout out to our retailers for carrying and being passionate about our products; you too spread the word of all things bone broth and the healing benefits. All my dreams are coming true and sometimes I have to pinch myself that this is all real and all happening!!! No dream is too big, no victory is too small — cannot wait to see what this next year brings us!
My absolute favorite candle @halarosis to burn bright in my home during the holiday seasons, toxins not included (all vegan too!). It burns with zero black smoke and with the most delightful smells 😍. Use code MELISSA15 to get yours now 🙃
1️⃣ Filter Your Water: Clean water is the foundation of well-being. Filtering removes impurities, chemicals, and contaminants, ensuring every sip is pure and safe. Your body deserves the best, so give it the gift of clean hydration! 🚰 2️⃣ Alkalize It: Balance is key! Alkalizing your water helps maintain a healthy pH level in your body. An alkaline environment supports overall wellness, boosts energy, and promotes optimal functioning. Cheers to balance and vitality! 3️⃣ Add Back Minerals and Electrolytes: Restore what’s essential! Replenishing minerals and electrolytes lost during filtration ensures your water isn’t just clean but also nutrient-rich. Keep your body hydrated and happy by giving it the natural goodness it craves! 🚀Remember, small changes lead to big transformations. Elevate your hydration game and witness the positive ripple effect in your health journey! 🌟💦 . . . . . #HealthyHydration #WellnessWednesday #waterwisdom
We are extremely exicted to be partnered with @melissabolona as she detoxes from 3 different strains of severe mold toxicity, doctors believe may have been manifesting for over two years. 😥 With the assistance of our wellness-tech, ingestibles, and dry brush Melissa is on a strict daily protocol, making the infrared sauna blanket her #1 detoxing tool. 🙌🏼🍃 Follow along as we document Melissa’s detox journey over the next few weeks and don’t hesitate to reach out if you too struggle with mold toxicity.✨ #higherdose #gethighnaturally #moldtoxicity #detoxingmold #molddetox #infraredtherapy #infraredsaunablanket #higherdosesaunablanket #sweatitout #sweatawayyoursins
The more I learn about mold the more awareness I wish to spread. I couldn’t have started my healing journey without breathing in clean air first and foremost thanks to @molekuleair . Mold is out in our environment and is waiting in our homes to become activated by water or food to colonize. Being able to control what you can in your home is essential.
A day in the life: detoxing mold with @melissabolona By starting the day with a meditation on the PEMF Mat and ending with an Infrared Sauna Session an ice bath, everything within Melissa’s day is driven towards detoxing and keeping up with protocol. 🙌🏼 *All HD products used are tagged in the reel ✨ #higherdose #gethighnaturally #molddetox #detoxingmold #toxinrelease #moldprotocol #detoxdrops #infraredsauna #higherdosesauna #pemf #pemftherapy #redlight #redlighttherapy
Mold has been the underlying route of my health issues. To be able to have the power to know and fix this issue has been a blessing and a journey. I feel very fortunate to have @molekuleair to filter through the air and destroy airborne mold particles in my home keeping me with a peaceful mind while I continue to heal.
Melissa starts her mornings with her skin care routine, always incorporating our HD glow serum and then makes sure she has time for light stretching and breathwork practices on her PEMF mat to further ground her into the earth 🧘🏼♀️🌍 while she amplifies her glow with the red light face mask. No cheat days or exceptions when detoxing from mold! 🙋🏼♀️ And voila! She’s ready for the day 🤩 #higherdose #gethighnaturally #glowserum #detoxingmold #molddetox #moldprotocols #pemftechnology #redlighttherapy #redlightmask #beautyroutine #wellnessroutine #healthandwellness #selfcare
@melissabolona day 1 vs day 30 of using the red light mask and our other wellness tech products, in the process of detoxing from mold. 🙌🏼 It’s a long journey but it is infact possible.💪🏻 Keep pushing and follow along weekly to see Melissa’s journey real time. ❤️ #higherdose #detoxingmold #molddetoxification #redlighttherapy #redlightmask #pemf #pemftherapy #gethighnaturally #skinrash #roldrash # pemftechnology #infrared #infraredsauna #infraredsaunablanket #saunablanket #higherdosesaunablanket #detox #healthandwellness #selfcare #beauty #healing
Feeling really grateful to celebrate my best friend @joycorrigan, deepen connections with friends, and nurture new relationships in the serene desert oasis. Heartfelt thanks to @staytrvlr for this girl time🌵🏜️ . . . . . #desertlife #wellnessretreat #mindfulconnections
A warm welcome back to Beauty & the Babble🎙️, kicking off this year with @theguthealthmd Join us on a journey into the fascinating realms of gut health, microbiome wonders, and the vital role of fiber in our diet. Explore the impact of fiber on digestive health, its significance in navigating IBS challenges, and its surprising connection to mental well-being. Discover the profound link between mind and body, and the role of dietary fiber in fostering cognitive health. Don’t miss out on this enlightening exploration of the hidden world within you! Stay tuned for our upcoming podcast episodes! 🎧✨ . . . . . #PodcastTeaser #GutHealth #Microbiome #MentalWellBeing #Mindfulness #IBS #Depression #CognitiveHealth #FiberInDiet 🌈
Did you know that the unconditional love of dogs not only increases human life expectancy through improved cardiovascular health but also plays a therapeutic role, aiding in the healing of trauma with their calming presence? Their scientifically proven magic deserves to be celebrated all day, everyday— Cheers to a new year with the same Paco 🐾🥰😍
Did you know that the unconditional love of dogs not only increases human life expectancy through improved cardiovascular health but also plays a therapeutic role, aiding in the healing of trauma with their calming presence? Their scientifically proven magic deserves to be celebrated all day, everyday— Cheers to a new year with the same Paco 🐾🥰😍
Did you know that the unconditional love of dogs not only increases human life expectancy through improved cardiovascular health but also plays a therapeutic role, aiding in the healing of trauma with their calming presence? Their scientifically proven magic deserves to be celebrated all day, everyday— Cheers to a new year with the same Paco 🐾🥰😍
Did you know that the unconditional love of dogs not only increases human life expectancy through improved cardiovascular health but also plays a therapeutic role, aiding in the healing of trauma with their calming presence? Their scientifically proven magic deserves to be celebrated all day, everyday— Cheers to a new year with the same Paco 🐾🥰😍
Did you know that the unconditional love of dogs not only increases human life expectancy through improved cardiovascular health but also plays a therapeutic role, aiding in the healing of trauma with their calming presence? Their scientifically proven magic deserves to be celebrated all day, everyday— Cheers to a new year with the same Paco 🐾🥰😍
Did you know that the unconditional love of dogs not only increases human life expectancy through improved cardiovascular health but also plays a therapeutic role, aiding in the healing of trauma with their calming presence? Their scientifically proven magic deserves to be celebrated all day, everyday— Cheers to a new year with the same Paco 🐾🥰😍
Did you know that the unconditional love of dogs not only increases human life expectancy through improved cardiovascular health but also plays a therapeutic role, aiding in the healing of trauma with their calming presence? Their scientifically proven magic deserves to be celebrated all day, everyday— Cheers to a new year with the same Paco 🐾🥰😍
My reflections on the last year this past week as I turned one year wiser 🥳: We’re stronger than we think, happiness is an inside job, self-love is paramount, life is a continuous lesson with lots of mirrors, obstacles are surmountable, emotions are fleeting (feel them, observe them) ‼️Remember, 98% of things are undoable (you can change/ come back from), and you can shape any life you desire, remember – you have but ONE Bring in New year objectives for 2024: 1. Meditate everyday, twice a day. 2. Prioritize gut health for overall well-being. 3. Reduce criticism and storytelling. 4. Embrace radical acceptance of self and others. 5. Cook and eat at home more. 6. Be in the best god damn mental, physical, emotional shape of my life! 7. The art of boundary setting 8. Create my movie exactly how I envision it. 🌟 #newyearreflections #selfgrowth #selflove
