Melissa Bolona Instagram – My reflections on the last year this past week as I turned one year wiser 🥳: We’re stronger than we think, happiness is an inside job, self-love is paramount, life is a continuous lesson with lots of mirrors, obstacles are surmountable, emotions are fleeting (feel them, observe them)
‼️Remember, 98% of things are undoable (you can change/ come back from), and you can shape any life you desire, remember – you have but ONE
Bring in New year objectives for 2024:
1. Meditate everyday, twice a day.
2. Prioritize gut health for overall well-being.
3. Reduce criticism and storytelling.
4. Embrace radical acceptance of self and others.
5. Cook and eat at home more.
6. Be in the best god damn mental, physical, emotional shape of my life!
7. The art of boundary setting
8. Create my movie exactly how I envision it. 🌟 #newyearreflections #selfgrowth #selflove | Posted on 02/Jan/2024 20:30:00
