Whereβs the worldβs CUTEST Waldo?β€οΈπ€£
This picture really does depict the deep Love and Joy these two Humans make me feel. Thank you @roster_con for capturing such an Awesome moment!β€οΈβ€οΈβ€οΈ
Love You @willtudor1 and @kat.mcnamara π₯° βββββββββββββββββββββββββββββββ#willtudor #katmcnamara @dreamitcon #ETSW @lukebaines @harryshumjr @albertorosende @matthewdaddario @domsherwood @jadehassoune @shadowhunterstv #shadowhunters #notourlasthunt #lightwoods #paris #fandom @kinetic_vibe
I want to be Me.β€οΈ
I wasted a lot of time trying to turn myself into someone I was not. For many years I was told that to succeed as an Actor I was going to have to change who I really was. I was too fat, too ethnic, too tall, too much of everything and yet somehow never enough. As a biracial person I was sometimes told that trying to βpass as whiteβ would be my best chance. Wear whiter foundation, dye your hair blond, dress more conservatively, donβt wear jewelry or colours that hint at your actual heritage, lose the hips, the curves theβ¦confidence. For years I tried, both literally and figuratively, to βfit the moldβ. To look like the Women around me who I was told were the βidealβ. But guess what? That was never going to happen. The game was rigged because you canβt make yourself into something youβre not. And if you try, you loose more than weight and colour along the way.
So now my friends, Iβm LEANING IN! Iβm embracing and exploring and celebrating who a REALLY AM! How I want to dress, how I want to do my hair, what colours make me HAPPY what clothes make me feel most like ME! βToo Latinaβ, βToo Colourfulβ, βToo out thereβ? Go F#*K yourself. I waited too many years to find real joy in expressing myself and Iβm never going back! And donβt worry, if you donβt like it, you donβt have to. I Love Me. And thatβs all that matters.β€οΈ
Photo: @ianbrownphotography Makeup/Hair: @jenfishermakeup #MeasureYourPowerNotYourDressSize #bodypositivity #bodypositive #bodydiversity #bodypositivemovement #womenempoweringwomen #shadowhunters @shadowhunterstv #womensupportingwomen #eatingdisorderrecovery @i_weigh #fashion #effyourbeautystandards #honormycurves #celebratemysize #daretowear #goldenconfidence #fashiontruth #biracial #mixedrace #racism #empoweredwomenempowerwomen @actratoronto @actradiversityto @actranational #actra #cbcq @cbcq @tomjoepower #selflove
I want to be Me.β€οΈ
I wasted a lot of time trying to turn myself into someone I was not. For many years I was told that to succeed as an Actor I was going to have to change who I really was. I was too fat, too ethnic, too tall, too much of everything and yet somehow never enough. As a biracial person I was sometimes told that trying to βpass as whiteβ would be my best chance. Wear whiter foundation, dye your hair blond, dress more conservatively, donβt wear jewelry or colours that hint at your actual heritage, lose the hips, the curves theβ¦confidence. For years I tried, both literally and figuratively, to βfit the moldβ. To look like the Women around me who I was told were the βidealβ. But guess what? That was never going to happen. The game was rigged because you canβt make yourself into something youβre not. And if you try, you loose more than weight and colour along the way.
So now my friends, Iβm LEANING IN! Iβm embracing and exploring and celebrating who a REALLY AM! How I want to dress, how I want to do my hair, what colours make me HAPPY what clothes make me feel most like ME! βToo Latinaβ, βToo Colourfulβ, βToo out thereβ? Go F#*K yourself. I waited too many years to find real joy in expressing myself and Iβm never going back! And donβt worry, if you donβt like it, you donβt have to. I Love Me. And thatβs all that matters.β€οΈ
Photo: @ianbrownphotography Makeup/Hair: @jenfishermakeup #MeasureYourPowerNotYourDressSize #bodypositivity #bodypositive #bodydiversity #bodypositivemovement #womenempoweringwomen #shadowhunters @shadowhunterstv #womensupportingwomen #eatingdisorderrecovery @i_weigh #fashion #effyourbeautystandards #honormycurves #celebratemysize #daretowear #goldenconfidence #fashiontruth #biracial #mixedrace #racism #empoweredwomenempowerwomen @actratoronto @actradiversityto @actranational #actra #cbcq @cbcq @tomjoepower #selflove
Trying on some fake hair before I decide on a haircut. (βCause thatβs a thing people do right?!π€£) Cast your votes! #haircut #bangs #midlifecrisis #changeitup
#measureyourpowernotyourdresssize πͺπ½β€οΈ I am so extremely lucky to have an incredibly positive and supportive Community at my Gym. But before I found it I struggled a lot with Gym culture. I tried so many places where it seemed more like an active-wear fashion show, or a pick up bar, than a place to train and sweat. If one more Dude asked me if I wanted his βhelpβ with my weights or gave me unwanted notes on my βformβ, I was going throw a kettle bell.π No one should ever have to feel ogled, watched or unsafe in a public space. And if you are feeling that way, itβs time to make a change. You deserve better. In those days I Loved when I was travelling for work and would find myself completely alone in a Hotel gym with nothing but some quiet, my favourite equipment and some time to just be me and do whatever I wanted to do. Working out alone during COVID lockdowns made me crave the group exercise experience again but, every once in a while, I find myself alone in a gym again and I feel like a kid alone in a playground.πππ»ββοΈ #womenshealth #fitness #womensfitness #mentalhealth #womenssafety #mentalhealthawareness #healing #womenwholift #strength #weighttraining #womenβs weightlifting
ITβS COMING!!!π I canβt tell you how excited I am to share what weβve been working on. Itβs been a Dream and a Pleasure to be part of bringing this iconic franchise to Canada. Letβs do this 2024! #LawandOrderToronto is coming February 22 to @city_tv β€οΈπ₯³ #LawandOrderThursday @lawandorderto @cameronpicstv #LawandOrder #cancon #toronto #lucydasilva #dreamcometrue #lawandordertoronto @kathleenmunroe @adenyoung @karenrobinsonofficial @kccollinsworld @callmemistertibbs @cameronpicstv @larkproductions @tassievcameron #womeninfilmandtv #womeninfilm #bipoc #representation #representationmatters @actratoronto @actranational
Itβs OFFICIAL!!!β€οΈπIβll be joining my @shadowhunterstv Family in DΓΌsseldorf, Germany on April 13 – 14 April, 2024 with @ent_events !!!I could not be more EXCITED! Get your tickets and Iβll see you in the Spring! YAY!β€οΈπ @matthewdaddario @albertorosende @domsherwood @willtudor1 #shadowhunters #shadowfam #fandom #fancon #fanconvention #lightwood #mamalightwood #malecsmama #NicolaCorreiaDamude
#MortalHunters3 #EntertainmentEvents
Baby Steps! Yes, exercise and fitness are important. But so is REST!!! Rest is so key to all areas of our Health. I got Bronchitis over the Holidays and am now on week FOUR and round two of antibiotics and steroid puffers. It knocked me out. And when our bodies are sick they need to REST. After the first two weeks, I started to have those toxic thoughts. βIf I donβt exercise Iβm going to gain weightβ, βIf I donβt exercise Iβm going to lose muscle toneβ. Wellβ¦Sure! Maybe a little. Because you are SICK and need to HEAL and focus on other, more important areas of your HEALTH right now! And if you go back to regular activities too quickly. If you deprive your body of the rest and nutrition that you need, you will get sicker. You will not heal. And that is NOT βwellnessβ that is losing sight of what really matters. So I took the time off for ACTIVE REST. Read that again, ACTIVE REST, because in this culture we have to really be conscious of making sure we get enough. And now Iβm starting back to my old routines, taking it one Baby Step at a time, and listening to my Body, to what it needs right NOW. Not judging it for how the healing time may have changed it. Donβt let anyone tell you that pushing yourself through illness and pain is admirable. Listen to your Body and let it Heal.β€οΈ #womenshealth #fitness #womensfitness #mentalhealth #womenssafety #mentalhealthawareness #healing #womenwholift #strength #weighttraining #womensweightlifting @shadowhunterstv #shadowhunters @theboystv #theboys @residentalien #residentalien @farcrygame #farcry6 @coronercbc @dctitans #fandom #shadowfam #notourlasthunt #anger #therapy #expressyourself #measureyourpowernotyourdresssize #healing #activerest #recovery
One of the absolute best parts of my job is the opportunity to travel. The opportunity to see parts of the world, and even of my own country, that I may never have explored otherwise. As you all know, one of my biggest passions is hiking and trail running. Thereβs no better feeling for me than being outside in the open air, in the trees and the rocks and the waters, heart pumping in my ears and the sounds of nature around me. I Frickinβ LOVE it! Well, in October I had the extreme pleasure of shooting #dyinginplainsight in Alberta, Canada, home to some of the most Beautiful Mountains in the World. And I definitely made the best of it!π€£Every day I could I was out there hiking and climbing my way to the top of some of the most amazing mountains with the most incredible views you could ever hope to see. And I was just so incredibly Happy! I am forever grateful that I have these chances to combine my passions. That the work I Love so much brings me these opportunities to also explore my other Loves and see Beautiful, new things. I am thankful every single day.β€οΈ #measureyourpowernotyourdresssize @shadowhunterstv #shadowhunters #mentalhealth #mentalhealthawareness @theboystv #theboys #healing @shadowhunterstv #womenwholift #strength #measureyourpowernotyourdresssize @residentalien #momlife #womenshealth #getoutside #freshair #health #happiestoutside #travel #hiking #mountains @lifetimetv @lifetimemovies
#measureyourpowernotyourdresssize πͺπ½ Find a Friend who will do this with you!π€£Seriously, find friends who challenge, elevate and inspire you. Surround yourself with people who make you feel like you can DO IT! Surround yourself with people who want you to succeed and grow. Like everything else in life, just knowing thereβs someone by your side cheering you on and lifting you up can make a huge difference. Community is so key. As a working Mom Iβve had to actively seek out that community in my life and I am so glad I did. My World is bigger, my Heart is fuller and Iβm having a lot more FUN! We all deserve that. Shout out to my Girl @lpsepstein for making Fitness Fun and for constantly inspiring me to do my Best and feel my Best. Go find your People Friends!β€οΈ @shadowhunterstv #shadowhunters #mentalhealth #mentalhealthawareness @theboystv #healing @shadowhunterstv #womenwholift #strength #enddietculture #bodypositive #bodypositivity #measureyourpowernotyourdresssize @residentalien #momlife #community #fitness #momlife #support #proud #pride #strongwomen #strong #femalefriendship #community @zalie.tshuma
Such and Amazing night at the @towebfest Awards celebrating the best and brightest in Web Series! It was an Honour to present the award for *Best Series-Grand Prize* to @lessthankoshertv π Thank you to @le_rifkinator @katieuhlmann and the whole team for another incredible Event and Congrats to all the nominees!β€οΈ #webseries #cancon #canadiancontent #webcontent
Thinking about all my Beautiful, Generous and Remarkable Fans today and every day.β€οΈβ€οΈβ€οΈI am so Lucky to have you all in my Life. Thank you! I canβt wait to see some of you on tomorrow at my @fansparkevents online Convention! Tickets on their website! β€οΈ @shadowhunterstv #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize @residentalien #residentalien @theboystv #theboys #queenmaeve @farcrygame #lawandordertoronto @lawandorderto #fandom #fancon #fanconvention @dreamitcon
β€οΈMaking this movie meant more to me than I can put into words. I play a character named Kim whose trauma and societal pressure have led her down the road of Eating Disorders and toxic βWellnessβ fads. But worse than that, she passes these dangerous habits and ideas of beauty and βhealthβ onto her daughter. The crazy thing is that, even though we are so different in many ways, I recognized and understood Kim because she is basically the voice in my head that Iβve been fighting most of my Life. The voice that says βIf you just fight your Bodyβ, βIf you just change how you lookβ, βIf you just work harderβ, βIf you just do what it takes to fit the moldββ¦then youβll be happy. Then the world will accept and Love you. Itβs Bullshit of course, but itβs hammered into our heads at such a young age that many of us grow up never knowing what it is to live without a feeling of not being good enough the way we are. And we do dangerous, sometimes life threatening things to meet impossible standards of beauty that were created to control us and take away our power. I hope this movie helps people to see that they are not alone.β€οΈThank you to the INCREDIBLE @raffavirago for her honest, vulnerable and powerful performance as Morgan. Thank you to @michelleouellet for being a Director that always puts the truth and the artistry first and to @bonniezipursky for being one of the most supportive Producers Iβve ever had the pleasure to work with. I couldnβt have dreamed of a better team. It was an honour to tell this story with them. To @reeljennysteele @ravendlightworker @yeyeview @adriannadiliello and the whole cast for their brilliance and, as always, to Carlos Gonzalez-Vio for bejng someone I can find truth and beauty with, on and off camera. Watch #dyinginplainsight premiering on @lifetimetv January 20th!β€οΈπ #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorder #lifetimemovies @lifetimemovies #atypicalanorexia #anorexia
NESTING is on @cravecanada now! I could not be more excited for my Brilliant friends @rosalaborde and @ladyhardwick to finally have their incredible series out for all to see!π I had such an amazing time working on it (episode 3 βMore-someβ). I havenβt laughed that hard in a very long time and my co-stars Carlos Gonzalez-Vio and @rachelalexandrawilson were the best collaborators and fictional co-parents I ever could have wished for.π€£ Also starring my Loved ones @salvatoreantonioofficial and @lisaberrylive πππ Please check out the show and enjoy this hilarious, honest, poinient and awesome story!β€οΈβ€οΈβ€οΈ #nesting
Being in his presence was both Electric and Calming. Acting with him was profound and being Directed by him made you a better and more honest Actor. I canβt believe heβs gone. Iβm so grateful forever that he was here. Love you Charles.β€οΈ
Streamily Event Postponed until February 3rd at 12pm EST! Happy Holidays Beauties!β¨We understand that December is a hectic month with so many people finishing up work and getting ready for the Holidays so weβve decided to postpone my December 19th Streamily Event until FEBRUARY 3rd at 12pm EST. That way we can relax and celebrate the New Year together with a live autograph signing and lots of 2024 Love! Canβt wait to see you all then! (Link in Bio)πβ€οΈπ https://ow.ly/A41250QbGhk βπΌ @shadowhunterstv #shadowhunters @theboystv #theboys @residentalien #residentalien @farcrygame #farcry6 @coronercbc @dctitans #fandom #shadowfam #notourlasthunt
We all need a safe way to explore and release our emotions. There is power in anger. There is power in sadness. There is Great Power in allowing ourselves to accept and feel the pain we are experiencing. As Women and members of marginalized groups we are often taught at a very young age that showing our sadness is a sign of our weakness. That expressing our anger shows a lack of control. These messages are just another way to keep us quiet. To shame us into staying silent. We have a lot to be angry about and it is healthy and necessary to exercise and express those feelings. When all else failsβ¦I go to a safe space and slam things. I lift, I slam, I push and I make all the sounds that my gut wants to make. (Can you spot my guttural screamπ in the last frameβ¦)Find your safe place and let yourself feel in your own way. #womenshealth #fitness #womensfitness #mentalhealth #womenssafety #mentalhealthawareness #healing #womenwholift #strength #weighttraining #womensweightlifting @shadowhunterstv #shadowhunters @theboystv #theboys @residentalien #residentalien @farcrygame #farcry6 @coronercbc @dctitans #fandom #shadowfam #notourlasthunt #anger #therapy #expressyourself #release #safespace #safespaces #measureyourpowernotyourdresssize
Iβm so sorry we werenβt able to meet today but I canβt wait to see you all on November 18th! #shadowfam #fancon @fansparkevents
I hope youβll all join me and @fansparkevents on October 14th! You all know there is nothing I Love more than connecting and catching up with my incredible fans! I canβt wait to see you all soon!β€οΈπ#shadowfam #fancon #fanconvention
Making this Movie was such an incredible experience. As someone who has lived with eating disorders most of my life, telling this story meant so much to me. It is such an honest and uncensored look at how our culture and the toxic βBeauty and Wellnessβ industries have robbed generations of Women of our Confidence and Self-Love. I am so proud of this project.β€οΈAnd our team! @raffavirago is a revelation, @michelleouellet is one of my favourite Directors of all time, Bonnie Zipursky is the definition of Integrity in Producing and, of course, working with Carlos Gonzalez-Vio is one of my favourite things.β€οΈ Thank you @lifetimemovies for this incredible experience! I canβt wait to share it with all of you! #dyinginplainsight #lifetimemovies #lifetimetv #eatingdisorderrecovery #eatingdisorders #toxicculture #womenempowerment @lifetimemovies @lifetimetv (Photo: edited from @deadline)
THIS SATURDAY!!!πππMy heart is overflowing with excitement to see you all again! Come out and join me for this amazing online convention this Saturday, November 18! If you havenβt got your tickets yet, there are still some available on the @fansparkevents website! Canβt wait to see you! β€οΈβ€οΈβ€οΈ @shadowhunterstv #shadowhunters #lightwood #mamamaryse #measureyourpowernotyourdresssize @residentalien #residentalien @theboystv #theboys #queenmaeve @farcrygame #lawandordertoronto @lawandorderto #fandom #fancon #fanconvention