Rosamund Pike Instagram – Flash Warning for this post! Sharing an escape route I have from an overloaded brain. LUMENATE is a meditation app which gently takes your brain to an enhanced state of consciousness somewhere between deep meditation and classic psychedelics. The colours, patterns and deep calm I sense while using the app never cease to amaze me. The power and simplicity of the experience is undeniable. I loved it so much when I tried the app during its beta testing phase that I offered to be the voice of its guided meditations and from there became its creative director. The science behind it is rigorous. If you haven’t tried it, and are interested in having a reliable way to relax, switch off or prepare for a better night’s sleep, give it a try.