Home Actress Shamita Shetty HD Photos and Wallpapers January 2024 Shamita Shetty Instagram - Time for a change I say! Let’s start with hair ✂️n color 🦋 😛Love u @kantamotwani ❤️ @kromakaysalon

Shamita Shetty Instagram – Time for a change I say! Let’s start with hair ✂️n color 🦋 😛Love u @kantamotwani ❤️ @kromakaysalon

Shamita Shetty Instagram - Time for a change I say! Let’s start with hair ✂️n color 🦋 😛Love u @kantamotwani ❤️ @kromakaysalon

Shamita Shetty Instagram – Time for a change I say! Let’s start with hair ✂️n color 🦋 😛Love u @kantamotwani ❤️ @kromakaysalon | Posted on 16/Sep/2023 12:11:31

Shamita Shetty Instagram – Deadlifting 60 kg for 6 reps at the bodyweight of 54 kg is my first ever sub maximal SUMO stance DL record 🤪 target : 100 kgs!!!
Deadlifting is a strength training exercise that can be  or I should say…Should Be performed by all- men and women! 
It is a compound exercise that works several muscle groups including-
-Glutes
-Hamstrings
-Quadriceps 
-Back
-Forearms & Grip
Deadlifting can be a beneficial exercise for building overall strength and improving posture. However, proper form is crucial to minimize the risk of injury. It is recommended to start with lighter weights to learn correct form and technique.
Increase weight gradually as you become more comfortable and confident with the movement. 

CAUTION ⚠️
This exercise requires technique, form amd skill and should be performed under the supervision of an experienced professional only!!! @clubrpm @yashmeenchauhan 

#mondaymotivation #workout #stronggirls #gym #workoutmotivation #love #positivity #gratitude #deadlift #workoutwithshamita

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