Sonnalli Seygall Instagram – Mornings are for energising your body – Stretches for the body and Gayatri mantra for the mind! That’s why I have used the Gayatri mantra as my audio 🕉️ I start my mornings with either chanting it or playing it in the room 🧘‍♀️ Try these stretches as soon as as you wake up or at any time of the day when you feel tired ☺️ Happy stretching! #yogawithsonnalli #healthylivingtips #stretchitout #morningroutine #yogagirl