Tracey Edmonds Instagram – Happy Wellness Wednesday Fam! Just a friendly reminder ☺️ to STAY HYDRATED and get your 8 glasses of water in TODAY and EVERY DAY. Of course you can get them from bottled water, but I’d love you to also give lemon water a try. Besides hydration, lemon water helps keep your skin clear, is weight loss friendly, aids in digestion, is an anti-oxidant, supplies a dose of vitamin C, provides a potassium boost, and helps prevent kidney stones. AND.. I think it tastes great! It’s super refreshing! I just squeeze a half of a lemon into 8 oz of water. I talk more about it lemon water my self-care video on my Tracey Edmonds You Tube channel. Give it a try and let me know what you think. Sending everyone LOVE! 😘❤️ #alrightnow #positivevibesonly #528hz