Tridha Choudhury Instagram – ‘Facing your Fears is the only way forward ‘- #misstriouslyours 🩵 The thought of the Ice cold water numbing my senses and body as I took a plunge into it was quite terrifying. I’ve never let thoughts get in the way of my feelings . So I truly honour my body and trust it to feel the warmth and protection that radiates once you have been in the Stillness for 11 minutes. Key takeaway- I’m going to keep doing this over and over again . A high that cannot be compared to anything ever !!! 🩵 Would you try it ??? Type ‘Yes’ or ‘No’ 🩵 #therapywithtridha #travelwithtridha #iceplunge #coldplungetherapy #coldplunge #infinitemindset #infinitypool #trainyourmind #therapyworks