Valerie Bragg Instagram – ✨Things I’m leaving behind in 2023:✨
• Comparison. It is the thief of joy, no one is less or more than anyone, we are all beings in our own little journeys. Only comparison I’m making is me vs me.
• Negative self talk / limiting beliefs. Your inner critic is your worse enemy, negative thoughts hold you back from reaching your full potential, because if you don’t even believe in you, then who will? When you realize that thoughts are just thoughts and we are the ones that put meaning and belief into our thoughts, you will change the thoughts you choose to accept. (Hope that makes sense😅)
• FOMO (fear of missing out). If you know me you know I struggle with this one, it’s hard for me to say no to a good time lol. But, the reality is fun events will always be there and if you want to build a certain lifestyle you gotta prioritize the habits that align with such lifestyle. Everything in life is about balance. Find a balance that works for you.
• Shame. You can’t shame yourself into change, you can only love yourself into evolution. Have some self compassion, you’re doing the best you can with what you know. Learning to love yourself is the start to a more fulfilling life. It all starts from within, connect with yourself so you can connect better with others.💜
Love you all,
Feel free to add more to the list 🫶 | Posted on 18/Dec/2023 23:14:09
