Yasmine Aker Instagram – Tickets available for Sonic Sundays @aziamyoga Join Yasmine Aker for a Somatic Sound Journey & Breathwork✨🧘🏻‍♀️ 🗓️ Sun Jan 14 ⏰ 7PM 🎟️ Tickets are only $44, early bird $40 available on eventbrite, link in bio! 🤍 Reset your nervous system and experience transformational healing. 📍 @aziamyoga 1235 4TH ST. SANTA MONICA, CA 90401 ⭐️ This class is for anyone looking to reset their nervous system and experience transformational healing. ⭐️ A perfect blend of healing frequencies, and somatic therapies to soothe the nervous system and help you experience deep healing. 🙏🏼 Experience deep emotional release during a powerful breathwork, releasing blockages preventing you from alignment with your body, heart and purpose. 🤍 After breathwork, we move into a sweet & gentle sound bath with a planetary tuned gong, diatonic crystal singing bowls, quartz bowls, chimes and more. 🔔 We ask that everyone please bring a comfy yoga mat or something to lay on, blankets to create a safe cocoon, pillows, and water. 🔔 It is best to be comfortable and cozy. You may also choose to bring an eye mask. 🔔 Remember to wear loose fitting clothes and refrain from eating for one to two hours before breathwork. ⚡️BENEFITS: • Improve symptoms of fibromyalgia, aches, and pains • Release chronic stress, tension, emotional, and physical trauma • Increase sense of groundedness, energy, and wellbeing • Experience somatic release of trapped emotions • Improve symptoms of anxiety, depression, and addiction • Start your week empowered, connected, grounded, aligned, calm, and focused. #healing #somatichealing #soundbath #musictherapy #breathwork Santa Monica, California