Adam Walker Instagram – Breathing that maintains Speed 🏊♂️
Push the temple down clears your mouth and keeps the hips high. Lift your head and hips drop creating more drag and slows you down.
To learn how to breathe with no loss of speed and how to swim fast efficient saving energy & injury free checkout Ocean Walker Vimeo and subscribe to my online coaching system. #gamechanger #oceanwalkertechnique | Posted on 28/Feb/2024 03:20:17
