Aldo Kane Instagram – I spent a bit of time yesterday with @team_bath getting a handle on my VO2 Max and Lactate thresholds. Waiting for the results and report but definitely needs to improve. Now I have a benchmark to work from. 💪🏽
Thanks @team_bath for beasting me 🤣
#expeditionfit #fitness #teambath #vo2max | Posted on 08/Feb/2024 17:52:06
