Colin O’Brady Instagram – In the last 10 years, what’s the longest you’ve gone in solitude? 💤 Sleeping doesn’t count 📱 Every time you check your phone, the clock resets. 🗣 Every time someone talks to you, the clock resets. 🎶 Every time you turn on music, podcasts, etc, the clock resets. Basically anytime you have external inputs or you’re focused on certain tasks, the clock resets. The average answer I’ve found is 30 to 60 minutes. It’s rare to go longer than that. How about you? Share your answer in the comments👇👇 The 12-Hour Walk is meant to give anyone a container to experience all of this. You don’t have to be walking the whole time, so don’t let the physical element be a deterrent. Trust me, solitude is a game-changer.