Deepak Chopra Instagram – #AskDeepak
“When following a yoga practice, is it ok to do more strenuous physical activities like running, fast walking, etc.?”
My Response:
Absolutely.
Some aerobic exercise can be an important adjunct to a healthy lifestyle.
If you are healthy enough for that kind of vigorous workout and you enjoy it, then you will likely gain much benefit from it.
Love,
Deepak | Posted on 23/Feb/2024 03:45:27
Home Actor Deepak Chopra HD Instagram Photos and Wallpapers February 2024 Deepak Chopra Instagram - #AskDeepak
“When following a yoga practice, is it ok to do more strenuous physical activities like running, fast walking, etc.?”
My Response:
Absolutely.
Some aerobic exercise can be an important adjunct to a healthy lifestyle.
If you are healthy enough for that kind of vigorous workout and you enjoy it, then you will likely gain much benefit from it.
Love,
Deepak
Deepak Chopra Instagram – #AskDeepak “When following a yoga practice, is it ok to do more strenuous physical activities like running, fast walking, etc.?” My Response: Absolutely. Some aerobic exercise can be an important adjunct to a healthy lifestyle. If you are healthy enough for that kind of vigorous workout and you enjoy it, then you will likely gain much benefit from it. Love, Deepak
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