Gravity Balmain

Gravity Balmain Instagram – I find it easiest to do these propped up on my elbows, but everybody is different! you may want to start on a softer surface — also, if you don’t have the hamstring flexibility to comfortably do this with your legs straight up, feel free to adjust the angle while practicing! there’s a million different variations and ways to do these movements but a structure like this can help build the control and fluidity necessary to make your own! | Posted on 15/Jan/2024 03:24:37