454kg/1000lbs deadlift. 9 months post pec tear. What will I pull 12 months from now?
400kg/881lbs for 3 reps 2 sets. Full video live on my YouTube channel! Session powered by @transparentlabs Thor’s Power Gym
@thorbjornsson wants to attempt a new Elephant Bar Deadlift world record at this years Arnold Strongman Classic, will he break it? 👀
Grab your tickets via the link in bio to find out!
| 2024 Arnold Strongman Classic presented by @roguefitness @reignbodyfuel @sbdapparel | Greater Columbus Convention Center
@thorbjornsson wants to attempt a new Elephant Bar Deadlift world record at this years Arnold Strongman Classic, will he break it? 👀
Grab your tickets via the link in bio to find out!
| 2024 Arnold Strongman Classic presented by @roguefitness @reignbodyfuel @sbdapparel | Greater Columbus Convention Center
Icing my balls while taking care of my beard @thebeardstruggle code Hafthor for 20% OFF!
Let’s go! 10 days out from Arnold Strongman Classic. Drop your predictions below!👇 Coached by the great @australianstrengthcoach @thorstrainingapp Thor’s Power Gym
How easy is that? 413kg. I went for 454kg/1000lbs deadlift after this and it’s live now on my YouTube channel. Go show some love and let me know in the comment section after you have watched the YouTube video which lift looked lighter. Thor’s Power Gym
133kg – 454kg @thorspowergym Thor’s Power Gym
THORsday
Throwback to the Game of Thrones series finale season premier.
@thorbjornsson ⛰️ New York, New York
THORsday
Throwback to the Game of Thrones series finale season premier.
@thorbjornsson ⛰️ New York, New York
THORsday
Throwback to the Game of Thrones series finale season premier.
@thorbjornsson ⛰️ New York, New York
THORsday
Throwback to the Game of Thrones series finale season premier.
@thorbjornsson ⛰️ New York, New York
140kg incline axle press for 6 reps. We keep progressing week by week. @thorspowergym
330kg deadlift 3 reps 2 sets. 151kg natural stone to shoulder few sets, 160kg atlas stone few sets and 180kg behind the bar hold 20 seconds 2 sets. Yesterday was a good day. #andtoday @reignbodyfuel Thor’s Power Gym
Arms and bodyweight check. Haven’t been this heavy in four years. Arnold preparation is going well, tomorrow is a massive day where I attempt 450kg deadlift. Who’s a believer? Is that going up? @vitruvian #vitruvian Thor’s Power Gym
176kg axle today. That’s a win. @reignbodyfuel Thor’s Power Gym
Great to finally see the two strongest men in the world linking up 🌎🏆
#strongman #fitness #bodybuilding #gym
155kg incline bench 3×3. @reignbodyfuel body weight back to 191kg. Thor’s Power Gym
High incline axle press. 150kg 3 reps 2 sets. Increasing by 5kg weekly. Thor’s Power Gym
For my last heavy deadlift session before I compete I had two options—465kg deadlift or 400kg 3 reps 2 sets. New video goes live on YouTube at 4pm GMT / 11am EST / 8am PST. Check it out 🫡 Thor’s Power Gym
390kg frame after some squats and Dinnie stones today.
“Hey Thor what’s your hobby?” Me: throwing stones around…..
Stones overhead has always been my thing. 118kg overhead. I will conquer my 137kg stone soon. Stay strong 🫡 Thor’s Power Gym
Not done yet. @thorbjornsson’s Road to the Arnold drops Monday. #ryourogue
Transparent Labs Presents: Return of the Titan
After a devastating pec muscle tear while chasing a powerlifting world record, Hafthor Bjornsson faced one of his most challenging hurdles.
Yet despite this setback, his passion for strongman has returned. He is determined to re-enter the strongman arena smarter and stronger, and yearns to recapture the feeling of being the strongest man in the world.
As he gears up for a comeback in 2024, Hafthor sheds light on his aspirations: to challenge his limits, relish the essence of competition, and leave a legacy.
Full video at the link in bio!
#transparentlabs #hafthorbjornsson
