Matt Brown

Matt Brown Instagram – Thanks to @dynamicstriking and @jabs_with_jamie for coming out to the Immortal Garage Gym yesterday where we filmed a new instructional course on ko’s! I think it turned out well and I know this is going to help a ton of people out there to build better, stronger strikes! Thanks also to Dr. Stuart McGill @backfitpro for a lot of the inspiration for the methods and techniques I’ve learned over the years. He has a ton of great research and articles on this subject and it has helped me more than I can tell you. Keep your hands up and keep moving forward! | Posted on 18/Jan/2024 01:38:28