Parry Glasspool Instagram – 🔥 Mini-Circuit Pick ‘n’ Mix baby!
Pick one exercise from each group: Legs, Core, and Shoulders, and build your very own kettlebell circuit.
Let me know what combo you create and for how many rounds!
Round example:
Legs 30s, rest, 30, Shoulders 30s, rest 30s, Core 30s, rest 30s, repeat. Up it to 45 secs, or even a minute, each exercise! It’s entirely up to you and your skill level and will power.
Or if you’re greedy, choose a bunch of them!
Have fun, be safe 👊🏼👊🏼 | Posted on 23/Aug/2023 13:57:03
