Taylor David Instagram – What fills your cup? One of the key things for me is breathwork. Maybe you’ve heard of it, but not quite sure what to think or where to start.. I get it
Allow me to smplfy it a bit…
Somatic Breathwork Therapy (SBT) is a powerful technique that blends circular rhythmic breath exercises and body awareness practices to access and release stored emotions and traumas while expanding UP into an altered state. Safely explore these stressors to unlock new healing avenues, gain insight, build emotional resilience, and enhance mental clarity by reconnecting neural pathways, leading to a greater sense of well-being.
SBT takes you out of your thinking mind and into your body’s electrical network, allowing you to release toxins and stuck energy caused by thoughts, feelings, and old narratives. Your natural inner alchemy will supercharge the delivery of oxygen, co2 and nitric oxide to your body and brain, resulting in emotional release, increased awareness, and introspective moments, making it a powerful tool for discovery and growth.
Feel all your cells vibrate and light UP. And also, it’s pretty fun to get high on your own supply. It just takes work to get there, but you’ll get there.
Book a guided 75 minute flight with me and feel what it’s like to become your own nomadic somatic explorer and Wander/UP.
#wanderman #somaticbreathwork #nomadic #breathwork #dudewithcup #findyourlight #trusttheprocess
📸By light Jedi @davidforteau
✌🏽🤍🖤 | Posted on 11/Sep/2023 22:32:18
