Vikas Khanna Instagram – Considered auspicious for centuries and used across many ceremonies, we begin our series with the iconic Saffron. Beneath the snow-capped mountains of Kashmir lies the town of Pampore. It is the home of saffron, a spice so integral to the heart of India, that it is known as red gold. This miracle flower is known as ‘yogavahi’ in Ayurveda as it acts as a catalyst for other herbs taken with it. Its antioxidant properties are anti-inflammatory as well as supporting immunity and brain health. Our Spice Series will take you on a journey of the spices used at Bungalow; from the importance to our history as well as to our health and cuisine, we will spotlight these miracle ingredients and all they have to offer. 43 days to go.