Home Actress Anníe Mist Þórisdóttir HD Instagram Photos and Wallpapers February 2024 Anníe Mist Þórisdóttir Instagram - Have always loved being upside down!! Never thought I would be walking stairs on my hands but now it’s become a game to find more things to try…. It’s so much fun to continue to challenge yourself 🤸‍♀️ Life is a continuous quest to find your inner child #maketheworldbetter #enjoytheyjourney #teamtyr #upsidedown #playtime #nevergrowup

Anníe Mist Þórisdóttir Instagram – Have always loved being upside down!! Never thought I would be walking stairs on my hands but now it’s become a game to find more things to try…. It’s so much fun to continue to challenge yourself 🤸‍♀️ Life is a continuous quest to find your inner child #maketheworldbetter #enjoytheyjourney #teamtyr #upsidedown #playtime #nevergrowup

Anníe Mist Þórisdóttir Instagram - Have always loved being upside down!! Never thought I would be walking stairs on my hands but now it’s become a game to find more things to try…. It’s so much fun to continue to challenge yourself 🤸‍♀️ Life is a continuous quest to find your inner child #maketheworldbetter #enjoytheyjourney #teamtyr #upsidedown #playtime #nevergrowup

Anníe Mist Þórisdóttir Instagram – Have always loved being upside down!!

Never thought I would be walking stairs on my hands but now it’s become a game to find more things to try…. It’s so much fun to continue to challenge yourself 🤸‍♀️

Life is a continuous quest to find your inner child

#maketheworldbetter #enjoytheyjourney #teamtyr #upsidedown #playtime #nevergrowup | Posted on 15/Nov/2023 21:21:03

Anníe Mist Þórisdóttir Instagram – “Do what you are used to doing” during pregnancy I absolutely love this advice.  However take to with a grain of salt for myself.  As a professional athlete, we are pushing our physical boundaries to gain an edge all the time. 

Normally I try to silence my mind and allow the physical pain to persist, but during pregnancy I listen to my body as there are hormonal and physical changes that makes it hard for me to know what is “good” pain and what is “bad” pain. 

I am not trying to get stronger and I am not trying to get fitter…. I am maintaining good conditioning and strength as much as I can.  I ALWAYS monitor my heart rate when I do conditioning and it allows me to stay below my threshold where there is a hypothetical risk of very low oxygen saturation. (That helps ME find MY boundary) 

I’ve found that periods without training drains me more than it recharges me – so I focus on what I CAN do and make sure to tell myself that being active will be good for me and my baby – both now and later. I still train twice a day most days and it makes me feel good and strong 🤝🙏

#strong #training #mom #pregnant #enjoylife #momentous
Anníe Mist Þórisdóttir Instagram – Finishing this DL cycle with 4s building up – Don’t think I’ll be going heavier then this for a while but felt very good throughout 🤝 last set at 160kg

Started at 10 so 4s feel GOOD 😅

Happy Monday strength training!! 

🎥 @arninn95 

#17weeks #strong #enjoylife #grateful

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